How Floating Dissolves Stress

Even without the existential malaise of living through global crisis, our modern way of life exerts a lot of pressure on people. As mental health research evolves, it has become apparent that what we call “stress” can actually cause a lot of health problems; not just physical problems like heart disease and high blood pressure (although those are significant), but also mental health issues like PTSD, depression, and eating disorders. Finding ways to recharge is more important than ever, but there’s a healthy amount of skepticism about alternative wellness practices, with floating being no exception. So how can we be sure floating is as helpful as it claims to be? Simple. We follow the scienc

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