As we find our way through this time of great upheaval and transformation, we have a unique opportunity to think about what we want our lives to be like on the other side. This is a rare moment where the systems and patterns we all have in place have been slowed down or stopped, and will need to be restarted or replaced. What we may not realize is that this disruption is an opportunity to alter our day-to-day behavior. Humans are creatures of habit, and, unless we are activel