Oh, but I could never do THAT.
I'm claustrophobic. I'm afraid of the dark. I hate silence. I can't be still. I'm scared of water. I'm too anxious. I'm too paranoid. My mind is too busy. I'm just too _________. The time has come to ask yourself - how does fear affect my life? Am I truly happy existing this way - bullied by my very own thoughts? None of the sentiments in the first line are problems unto themselves. Rather, each of those statements is a symptom of an underlying, much more significant issue.