We have clients that are runners, professional MMA fighters, Crossfitters, yoga instructors, weightlifters, horseback riders - you name it. The vast majority of our athlete clientele make a point to schedule a session for AFTER a strenuous workout or competition. There is no denying that floating speeds up recovery time in a number of different ways. From the reduction of stress hormones and lactic acid build-up, to the lowering of blood pressure and the release of endorphins

“Okay, here she comes with the cuff. Slow, deep breaths. Relax. Think calming thoughts… Dammit... I can feel my heartbeat inside my ears. That’s bad, right? I think I’m still winded from walking up all those steps. WHY do they do the exams on the second floor??? Just be calm. Relax. She’s getting the other cuff - that buys me another couple minutes. Come on 120s!” This was the drill at every single prenatal visit towards the end of the pregnancy with my first child. I crossed